Urad dal is a highly nutritious source of protein, fat, carbohydrates and Vitamin B. Additionally, it contains large amounts of iron, calcium, folic acid, magnesium and potassium which make it doubly beneficial for pregnant women. Urad dal is a popular ingredient in South Indian cuisine with dishes including Dosa, Papad and Medu Vada commonly made from it.
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Urid Gota
4.5/5
Overview
It is a nutritious meal option because it contains a variety of nutrients like protein, fat, carbohydrates, and Vitamin B.
CHF 2.75 – CHF 9.50
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