Mung (Moong) Dal Chilka

Mung Dal Chilka is an incredibly nutritious food option for vegetarians, as it contains a high amount of proteins and iron. Moreover, it cooks much faster than the whole mung bean. When softened, the dal thickens to create a yummy, lush gravy. In India, dals with husk are considered more nutritious and Mung Dal Chilka is no exception. Make sure to add this powerful energy booster to your veggie diet today!